Sharing some techniques that I have discovered trying to improve myself in cycling. They have helped my wife in gaining confidence to go clipless.
Why go high saddle: https://youtu.be/ZxRVphhR_Ww
Why go clipless: https://youtu.be/nbn4o3Q1Uio
Disclaimer:- These are techniques that I have discovered for myself. They are in no way the best approach to the subject matters. Please exercise caution and discretion.